Sport massage half -body.

Service Description

Sports Massage has many benefits; physically, physiologically, and psychologically. Sports Massage will help to better maintain the bodies general condition, preventing injuries, restore and maintain mobility, and will also boost performance. Sports Massage techniques are stronger than various other techniques, and are varied depending whether it's pre-event or post-event. Stretching – Massage can stretch tissues that could not be stretched in the usual methods. Bundles of muscle fibres are stretched lengthwise as well as sideways. Massage can also stretch the sheath or fascia that surrounds the muscle, so releasing any tension or pressure built up. (50 min.)